The Roots of Health
Holistic Health Coaching and
Hypnosis
Welcome to The Roots of Health, where we don't believe that hacks or more busy actions are your route to success in experiencing true wellness.
Here we believe that pure health is revealed when you can let go of what is no longer needed: outdated habits, unhelpful beliefs, and the emotional weight of the past.
When you release what is heavy and unnecessary, you can make space for creating yourself anew.
Create the lifestyle habits that make your health span equal your life span.
Letting Go of What no Longer Serves
Our Approach
At The Roots of Health, we are committed to redefining wellness through supporting you in releasing whatever is no longer needed for your personal evolution. All habits, behaviors, and beliefs were developed at a time when your mind needed them as an act of survival. This is adaption, biological, and the mind doing its job to keep yu alive and away from pain. The problem is that these habituated patterns rarely have the opportunity to be released when they are no longer needed. This is why you may feel like you are on a ferris wheel of the same events and patterns occurring in your life. The potent synergy of hypnosis, holistic health coaching and optional adaptogenic plant support can deeply serve you in accessing the root cause of your symptoms, thought loops, obsessiveness, and tendencies. So that they ca be released. So that you can step into something new, that feels in alignment with your evolving self, so that you can feel lighter, more free, in the path of the true capability that you know lies within you. So that you can create what you were here to share.
Get in Touch
Ready to explore a holistic approach to well-being? Reach out to us for more information or to schedule a personalized consultation. We are here to support you on your path to holistic health.